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01-24-2013, 1:39pm | #1 | ||||||
Barn Raising II,III
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Chocolate Peanut Butter Protein Bars
These are seriously the bomb....
Oatmeal Chocolate Peanut Butter (No-Bake) Protein Bar recipe ingredients: • 2 cups organic peanut butter • 1 3⁄4 cups honey or agave nectar 2 1⁄4 cups Chocolate Protein shake Mix powder • 3 cups rolled oats Instructions: 1. Mix peanut butter and honey in a microwaveable bowl. 2. heat for 60–90 seconds. Mix well. 3. add Protein shake Mix powder and mix well. 4. add rolled oats and mix gently. 5. spread in a 9×13 pan lined with wax paper 6. Refrigerate 1 hour. 7. Cut into 24 squares. |
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02-03-2013, 12:21pm | #2 | ||||||
Vette Barn Crew
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I will make these tomorrow..they sound great
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02-04-2013, 7:25pm | #3 | ||||||
Vette Barn Crew
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Jodi, I made them today and you are right...fantastic!
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02-06-2013, 6:44am | #4 | ||||||
Bantayan Kids '13,'14,'15,'17
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They sound great, just not for diabetics. Hmmmm....I wonder how I can make them OK for me? Does the protein powder have any form of sugar in it?
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02-07-2013, 3:56pm | #5 | |||||||
Barn Raising II,III
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Quote:
There's nothing in them that is bad for your blood sugar. Protein powder has all of 3g of carbs in it, peanut butter is basically just protein and natural fats, and the agave is better for keeping blood sugar stable instead of honey. |
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02-10-2013, 10:22pm | #6 | ||||||
Bantayan Kids '13,'14,'15,'17
Join Date: Jan 2011
Location: Canada's capital
Posts: 49,335
Thanks: 14,649
Thanked 18,411 Times in 8,713 Posts
Gameroom Barn Bucks: $4614507
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Still not good for diabetics Jody. From what I've read the agave industry is very UN-regulated and some are just as bad as corn syrup or honey. I'll stick to my pure stevia extract for a touch of sweet. I may try to incorporate it into your recipe....thanks.
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