How Much Do You Walk?

[LilRedCorvette]

Originally Posted by slewfoot

Is that app fairly accurate?

Yes. For my part, with getting older, I have prioritized exercise/wellness, so I spend 4 hours a day actively walking (3 by myself, 1 with doggo), 8 hours sleeping, and the rest of it work/etc. I’m pretty regimented in my daily routine, and it seems to work well for me.

I have plenty of health issues that are through no fault of my own and are beyond my control…but I can control my diet, activity levels, etc.

[erickpl]

At least 10,000 steps a day. On days I run, it is closer to 20 to 30k.

[Raazor]

Garf, 10miles/day for me over the last year. Average is actually just shy of 9 miles/day for 366 days. Around 3 hrs per day or so.

After a year, I'm now taking Saturdays off.

[04 commemorative]

Originally Posted by Raazor

Garf, 10miles/day for me over the last year. Average is actually just shy of 9 miles/day for 366 days. Around 3 hrs per day or so.

After a year, I'm now taking Saturdays off.

Impressive

[Anjdog2003]

Originally Posted by Raazor

Garf, 10miles/day for me over the last year. Average is actually just shy of 9 miles/day for 366 days. Around 3 hrs per day or so.

After a year, I'm now taking Saturdays off.

cliffs

[VITE1]

16-18k steps a day. I've lost 30 Lbs and working on a whole bunch more.

[sublime1996525]

I walk my pups over 2 miles each day plus all the other walking I do. My heeler is almost 14 so I try not to walk him too hard. Makes it really rough when you have a 3 y/o husky lol.

[GTOguy]

Had a good month in March. Full 31 days. First time since keeping track I broke the 170 mile count.

[Onebadcad]

Originally Posted by GTOguy

Had a good month in March. Full 31 days. First time since keeping track I broke the 170 mile count. Attachment 99362

Very impressive, 5.55 miles/day, I have yet to break 200K steps/month, maybe this month.

[GTOguy]

Originally Posted by Onebadcad

Very impressive, 5.55 miles/day, I have yet to break 200K steps/month, maybe this month.

I'm impressed with the Egghead Fluffer. (Raazor). Now I know how he's at 188 pounds at 6'1". His private jet must be Yuuuuuuge for him to get in all those steps at 38,000 feet to and from chicken buying auctions in the fly-over states!

[Rodnok1]

I do get alot of extra steps in by forgetting stuff and having to make 3 trips.

[Anjdog2003]

People that count how many steps they take a day need to get laid.

[GTOguy]

Originally Posted by Anjdog2003

People that count how many steps they take a day need to get laid.

People that count how many steps they take a day are better at laying due to great stamina and decent fitness.

[erickpl]

Originally Posted by sublime1996525

I walk my pups over 2 miles each day plus all the other walking I do. My heeler is almost 14 so I try not to walk him too hard. Makes it really rough when you have a 3 y/o husky lol.

Pics of this heeler??? We have 2. Both deaf.

[sublime1996525]

Originally Posted by erickpl

Pics of this heeler??? We have 2. Both deaf.

He’s still doing pretty good for an old man.

[IB4TL]

Originally Posted by Anjdog2003

People that count how many steps they take a day need to get laid.

Our phones track our steps.

[GEO] How often do you have sex? [/GEO]

[ricks327]

Prior to retirement I use to run 4 miles 3 times a week and walk 2-3 miles for 3 days .Post retirement walked 4 miles 3 times a week. Then the past few years walking went down to a mile or so due to health issues and then becoming a full time aide for my wife and her health problems. She has improved and just started back to walking 1-1/2 miles 3-4 times a week and increasing the length gradually.
I don't count steps.