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What's Cooking? Share your recipes and food preparation tips here.

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Old 04-25-2013, 3:20am   #1
Olustee bus
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Default I am hooked on smoothies

Breakfast just about every morning. I have had one for breakfast and one for lunch.

Mine are simple. An apple, a banana, a little orange juice, peach non fat yogurt, vanilla protein powder and ice. I guess I should venture out with some strawberry or something.

Do you think I am wrong for making this my go to breakfast?
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Old 04-25-2013, 1:50pm   #2
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Sounds pretty good. Add a little to taste....

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Old 04-28-2013, 8:12pm   #3
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Sounds good - I do something very similar for my breakfast, but add about a cup of fruits, handful of raw spinach, two cups coconut milk, 1 tbsp coconut oil, and about 2 tbsp of a vegetable based protein powder.
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Old 04-29-2013, 4:51am   #4
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Quote:
Originally Posted by Yamma View Post
Sounds good - I do something very similar for my breakfast, but add about a cup of fruits, handful of raw spinach, two cups coconut milk, 1 tbsp coconut oil, and about 2 tbsp of a vegetable based protein powder.
vEry healthy drink. I cannot handle spinach myself. I do love the "green drink" but I cannot have it. I will tell my wife about this one.
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