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Off Topic Off Topic - General non-Corvette related discussion. |
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07-27-2020, 10:53pm | #1 | ||||||
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Back Pain - Inversion Table?
Just curious if anyone has tried one of these inversion tables. Reviews on Amazon shows good results for only a few minutes a day.
https://www.amazon.com/Teeter-Hang-U...ews/B007ZURALK |
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07-27-2020, 10:54pm | #2 | ||||||
Chief Electrician
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I have one. no way I could stay upside down for minutes. It does help my back sometimes.
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07-28-2020, 7:49am | #3 | ||||||
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One of the tenants at the house I sold had one. He swore by it.
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07-28-2020, 7:55am | #4 | ||||||
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I tried my neighbors across the street and he swears by it for relieving his lo back, and so I got one same brand INNOVA , finally got it adjusted right, but no huge change for ME....figgers....maybe better after the lo back surgery....
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07-28-2020, 9:03am | #5 | ||||||
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BEfore my surgery to repair a ruptured disc I got one and it helped sometimes. After the surgery I love it, I don't go full upside down which is what people think you're supposed to do but just a 20degree incline for about 10 minutes feels great. Just get up slowly.
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07-28-2020, 9:28am | #6 | ||||||
Chief Electrician
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If I don't at least go all the way upside down and dead hang from my ankles, my back doesn't seem to feel any better. I can feel it stretch and crack like knuckles when I completely invert. The blood rush to my head sucks though.
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07-28-2020, 9:41am | #7 | ||||||
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I don't have an inversion table, but I do have a Human Touch Perfect Chair which reclines to a zero gravity position. Worth the money to me.
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07-28-2020, 10:10am | #8 | ||||||
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I have a Nubax Trio which stretches the lower back without having to hang upside down. I prefer it to any inversion table I’ve tried. Works great.
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07-28-2020, 10:56am | #9 | ||||||
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I tried one when my back was really whack, it didn't help me but then again I was in so much pain it was very hard to even use the thing at 45 to 60 degrees. I think you'd be better off doing some stretches and exercises specific to back problems. Lots of good info out there.
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07-28-2020, 1:11pm | #10 | |||||||
Barn Raising II,III
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Quote:
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07-28-2020, 4:21pm | #11 | ||||||
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It's due to inactivity. You need to get a job.
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07-28-2020, 7:26pm | #12 | ||||||
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07-28-2020, 7:40pm | #13 | ||||||
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07-29-2020, 1:01am | #14 | ||||||
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After each jaunt on my treadmill, I use my teeter table and my back pains vanish. Works for me.
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07-29-2020, 5:53am | #15 | ||||||
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07-29-2020, 6:25am | #16 | ||||||
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Ask your back doctor before you decide.
I bought one after thinking this would relieve my back pain, but because my L6 disk was herniated, it pinched a nerve and I was unable to lay down without 2 people supporting me after hanging at about 60 deg. I had to stay down for over 6 hrs before I could get up again. I ended up giving the machine away. I hope you do not have this result, just check first to be safe. |
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07-30-2020, 12:15am | #17 | ||||||
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07-30-2020, 1:18am | #18 | |||||||
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07-30-2020, 8:58am | #19 | |||||||
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