|
Off Topic Off Topic - General non-Corvette related discussion. |
|
Share | Thread Tools | Search this Thread |
03-01-2015, 6:40pm | #381 | ||||||
Sparkles Flambeaux
Barn Stall Owner #4 Barn Raising I,II NCM Supporter '13,'14,'15,'16,'17,'21 Bantayan Kids '13,'14,'15,'17
Join Date: Jan 2011
Location: Santa Fe, NM
Posts: 61,466
Thanks: 11,772
Thanked 33,025 Times in 14,165 Posts
Gameroom Barn Bucks: $17500122
|
As I noted elsewhere, by BMI standards, I'm overweight. But my doc said my weight is just fine. So take those standards with a grain of salt. You and your doc know your body best. My legs have no fat. My tummy??? Eh....
|
||||||
03-02-2015, 12:59pm | #382 | ||||||
Guest
Join Date: May 2011
Location: America's Herpe (Miami, FL)
Posts: 10,963
Thanks: 8,669
Thanked 1,474 Times in 666 Posts
Gameroom Barn Bucks: $3810387
|
Still at 165 and holding though I need to start working out again. Hope everyone is still making progress!
|
||||||
03-02-2015, 3:53pm | #383 | ||||||
Administrator
Barn Stall Owner #14 Barn Raising II,III Chef NCM Supporter '11,'12,'13,'14,'15,'16,'17,'20 Bantayan Kids '13,'14,'15,'17 Ukranian Famers are the modern day Chuck Norris
Join Date: Oct 2009
Location: between here and there
Posts: 25,056
Thanks: 9,362
Thanked 14,321 Times in 5,475 Posts
Gameroom Barn Bucks: $17601606
|
been stuck at 175-180 any given week and running ~25 miles a week now
Have two half-marathons in the next 4 weeks and several 5k as well....I know I eat some crappy food still, but with all this running you would think I should see more of a difference. Heck, even a 10 mile run does not phase me as far as being tired or sore, I feel like I should keep going to see the edge now. Neighbor tried to get me go run 20/mi with him Sunday afternoon but I had some cooking to do and try and catch up on Walking Dead again. |
||||||
03-03-2015, 7:08am | #384 | |||||||
Guest
Join Date: May 2011
Location: America's Herpe (Miami, FL)
Posts: 10,963
Thanks: 8,669
Thanked 1,474 Times in 666 Posts
Gameroom Barn Bucks: $3810387
|
Quote:
Ran 4 miles last night after 3 months off. I'm paying the piper today. |
|||||||
The Following User Says Thank You to sanchez For This Useful Post: |
03-03-2015, 8:27am | #385 | ||||||
Administrator
Barn Stall Owner #14 Barn Raising II,III Chef NCM Supporter '11,'12,'13,'14,'15,'16,'17,'20 Bantayan Kids '13,'14,'15,'17 Ukranian Famers are the modern day Chuck Norris
Join Date: Oct 2009
Location: between here and there
Posts: 25,056
Thanks: 9,362
Thanked 14,321 Times in 5,475 Posts
Gameroom Barn Bucks: $17601606
|
|
||||||
03-03-2015, 10:05am | #386 | ||||||
Guest
Join Date: May 2011
Location: America's Herpe (Miami, FL)
Posts: 10,963
Thanks: 8,669
Thanked 1,474 Times in 666 Posts
Gameroom Barn Bucks: $3810387
|
|
||||||
03-03-2015, 8:43pm | #387 | ||||||
A Real Barner
Join Date: Nov 2010
Location: Sandpaper tears corrode the film
Posts: 2,470
Thanks: 630
Thanked 393 Times in 263 Posts
Gameroom Barn Bucks: $3000272
|
|
||||||
03-03-2015, 9:10pm | #388 | ||||||
Sparkles Flambeaux
Barn Stall Owner #4 Barn Raising I,II NCM Supporter '13,'14,'15,'16,'17,'21 Bantayan Kids '13,'14,'15,'17
Join Date: Jan 2011
Location: Santa Fe, NM
Posts: 61,466
Thanks: 11,772
Thanked 33,025 Times in 14,165 Posts
Gameroom Barn Bucks: $17500122
|
|
||||||
03-04-2015, 3:14am | #389 | ||||||
Administrator
Barn Stall Owner #14 Barn Raising II,III Chef NCM Supporter '11,'12,'13,'14,'15,'16,'17,'20 Bantayan Kids '13,'14,'15,'17 Ukranian Famers are the modern day Chuck Norris
Join Date: Oct 2009
Location: between here and there
Posts: 25,056
Thanks: 9,362
Thanked 14,321 Times in 5,475 Posts
Gameroom Barn Bucks: $17601606
|
I drink my coffee still before morning runs. There is no way I am going out of the house w/o my coffee.
__________________
This is my signature |
||||||
03-05-2015, 2:54pm | #390 | ||||||
Barn Stall Owner #51
Join Date: Jan 2011
Posts: 2,113
Thanks: 577
Thanked 239 Times in 187 Posts
Gameroom Barn Bucks: $8592
|
Proper maco nutrients. Proteins are from chicken, steak, fish, eggs and protein powders.
Carbs, rice, sprouted grain breads, oats. Fats, nut butter, olive oil and coconut oil. Basically I don't eat anything that's processed and I stay away from pasta and traditional white breads. Out of 42 meals in a week I eat 'clean' for 40-41 of those meals. During Christmas I did enjoy myself and wasn't a social food troll. |
||||||
The Following User Says Thank You to Frizzle For This Useful Post: |
03-06-2015, 7:49pm | #391 | ||||||
Administrator
Barn Stall Owner #14 Barn Raising II,III Chef NCM Supporter '11,'12,'13,'14,'15,'16,'17,'20 Bantayan Kids '13,'14,'15,'17 Ukranian Famers are the modern day Chuck Norris
Join Date: Oct 2009
Location: between here and there
Posts: 25,056
Thanks: 9,362
Thanked 14,321 Times in 5,475 Posts
Gameroom Barn Bucks: $17601606
|
Tomorrows marathon canceled. The free ways are all snow/ice covered and they cannot get them cleared by then.
Will just run a 5k and then add a few miles after that
__________________
This is my signature |
||||||
03-07-2015, 10:32am | #392 | ||||||
Charter Member
Barn Stall Owner #777
Join Date: Oct 2009
Location: If they told you that wolverines would make good house pets . . . would you believe them?
Posts: 8,512
Thanks: 3,791
Thanked 1,414 Times in 928 Posts
Gameroom Barn Bucks: $6589249
|
Wow, I can't believe I haven't checked in since the middle of December! I enjoyed the last two weeks of the year and indulged in the holidays. I didn't gain anything, but I didn't lose either. I ended the competition with a total loss of 30 lbs. (12.88%). That put me in second place, cause the biggest dude on the list decided to go nuts the last two weeks, and ended at a loss of 13.37%. If I had lost just another 2 lbs, I would have won. Oh well . . . I figure in a way I did win, since I lost 30 lbs and save a bunch of money each month but not eating junk all the time.
I've continued to eat well, and am down an additional 7 lbs. Currently at 197.6 with a goal of 170 -180 I guess. I definitely need to get back on the elliptical, because I felt much better after the morning exercise. I'm just lazy, and have a hard time getting up early. I don't feel like doing it in the evening, because I don't feel like taking a second shower. I recently accepted a manager promotion, so the extra stress is really taking it's toll on my body. I think if I get that morning exercise in, it will help clear my head and loosen up the muscle tension/back aches. |
||||||
03-07-2015, 10:38am | #393 | ||||||
Sparkles Flambeaux
Barn Stall Owner #4 Barn Raising I,II NCM Supporter '13,'14,'15,'16,'17,'21 Bantayan Kids '13,'14,'15,'17
Join Date: Jan 2011
Location: Santa Fe, NM
Posts: 61,466
Thanks: 11,772
Thanked 33,025 Times in 14,165 Posts
Gameroom Barn Bucks: $17500122
|
every morning, after breakfast, it's time to walk the doggie. about a 20 min walk, about 3/4 mile i figure. at least two more walks during the day, including one late in the day.
park at the far end of the parking lot, walk to the front door. that will get you two free walks a day. you don't have to run marathons, ride bikes for 20 miles, just get out and move around. have time at lunch? pack a sammich and apple and take a walk and munch. out 15 min, back 15 min. you won't be moving real fast, so you shouldn't get all stinky and sweaty. do that for a month and look at your leg muscle tone. bet you will drop some fat from your legs. |
||||||
03-07-2015, 10:43am | #394 | ||||||
Charter Member
Barn Stall Owner #777
Join Date: Oct 2009
Location: If they told you that wolverines would make good house pets . . . would you believe them?
Posts: 8,512
Thanks: 3,791
Thanked 1,414 Times in 928 Posts
Gameroom Barn Bucks: $6589249
|
^ Nice weather coming soon here on the East Coast, and there's a park a mile down the road from work. I'm looking forward to going there during lunch break.
|
||||||
03-07-2015, 10:44am | #395 | ||||||
Sparkles Flambeaux
Barn Stall Owner #4 Barn Raising I,II NCM Supporter '13,'14,'15,'16,'17,'21 Bantayan Kids '13,'14,'15,'17
Join Date: Jan 2011
Location: Santa Fe, NM
Posts: 61,466
Thanks: 11,772
Thanked 33,025 Times in 14,165 Posts
Gameroom Barn Bucks: $17500122
|
|
||||||
The Following 2 Users Say Thank You to DAB For This Useful Post: |
03-07-2015, 11:25am | #396 | ||||||
A Real Barner
Join Date: Nov 2010
Location: Sandpaper tears corrode the film
Posts: 2,470
Thanks: 630
Thanked 393 Times in 263 Posts
Gameroom Barn Bucks: $3000272
|
|
||||||
03-07-2015, 6:24pm | #397 | ||||||
Administrator
Barn Stall Owner #14 Barn Raising II,III Chef NCM Supporter '11,'12,'13,'14,'15,'16,'17,'20 Bantayan Kids '13,'14,'15,'17 Ukranian Famers are the modern day Chuck Norris
Join Date: Oct 2009
Location: between here and there
Posts: 25,056
Thanks: 9,362
Thanked 14,321 Times in 5,475 Posts
Gameroom Barn Bucks: $17601606
|
Outside on the green ways and roads. I can't run in place any more.
__________________
This is my signature |
||||||
03-08-2015, 11:05am | #398 | ||||||
Vette Barn Crew
Join Date: Jun 2014
Posts: 615
Thanks: 61
Thanked 169 Times in 105 Posts
Gameroom Barn Bucks: $103430
|
Started Atkins Diet on Jan. 19 and have gone from 223 to 203. At 6'3, I can still lose another 15 but don't know if I have the willpower. I, also, do no exercise but should of course.
|
||||||
04-08-2015, 7:49am | #399 | ||||||
Sparkles Flambeaux
Barn Stall Owner #4 Barn Raising I,II NCM Supporter '13,'14,'15,'16,'17,'21 Bantayan Kids '13,'14,'15,'17
Join Date: Jan 2011
Location: Santa Fe, NM
Posts: 61,466
Thanks: 11,772
Thanked 33,025 Times in 14,165 Posts
Gameroom Barn Bucks: $17500122
|
221.0
|
||||||
04-08-2015, 10:39am | #400 | ||||||
Barn Stall Owner #16A
Barn Stall Owner #16B NCM Supporter '11,'13 Bantayan Kids '13
Join Date: Jan 2011
Location: NW FL
Posts: 50,579
Thanks: 10,138
Thanked 13,009 Times in 7,319 Posts
Gameroom Barn Bucks: $602908
|
Page 5!
|
||||||
|
|
Support the Barn: |
Download the Mobile App; |
Follow us on Facebook: |
||