Do you sleep well at night ?

[BOTY]

Physical or mental ? I almost always sleep with a clean conscience . I screwed up a few things coaching over the years that kept me awake but overall I sleep well.

[Anjdog2003]

I sleep like a baby. From 2am to 10pm

[Stevedore]

I generally don't sleep well unless I take some sort of OTC sleep aid. Melatonin helps, as does an antihistamine. Even with them, if I wake up in the middle of the night & start thinking about something, I have trouble falling back asleep. It's gotten worse as I've gotten older.

[Dan Dlabay]

Some nights I go right to sleep and then there are others if I am thinking about something a I have trouble falling asleep.

[Hardluck]

Originally Posted by Stevedore

I generally don't sleep well unless I take some sort of OTC sleep aid. Melatonin helps, as does an antihistamine. Even with them, if I wake up in the middle of the night & start thinking about something, I have trouble falling back asleep. It's gotten worse as I've gotten older.

[Egnalf]

4 to 5 hours like its a hibernation, usually pop up around 5 am. been doing this for at least 15 years.

[Norm]

I sleep well except for those two get me ups to pee, old man prostate issues.

[BOTY]

Freaking cat at 5:15 is a PITA.

[Rodnok1]

What's this selep stuff you speak of.

[BOTY]

Originally Posted by Rodnok1

What's this selep stuff you speak of.

[dwjz06]

Originally Posted by BOTY

Physical or mental ? I almost always sleep with a clean conscience . I screwed up a few things coaching over the years that kept me awake but overall I sleep well.

Sleep good.Try for 7 hours a night. Sometimes get 8 on the weekend

[BOTY]

Originally Posted by dwjz06

Sleep good.Try for 7 hours a night. Sometimes get 8 on the weekend

I know many struggle and that would be rough.

[snide]

When I go to bed angry, I don't sleep well.
When I go to bed in pain, I don't sleep well.
I need a new mattress, so most nights, I don't sleep well.

[DJ_Critterus]

I rarely sleep and even when I do I have to have a CPAP and often some sleep aids or a few shots to get to sleep.

[BOTY]

Originally Posted by snide

When I go to bed angry, I don't sleep well.
When I go to bed in pain, I don't sleep well.
I need a new mattress, so most nights, I don't sleep well.

Our new mattress made a huge difference.

[BOTY]

Originally Posted by DJ_Critterus

I rarely sleep and even when I do I have to have a CPAP and often some sleep aids or a few shots to get to sleep.

Sorry DJ.

[Broken Wind]

Horrible. I will usually sleep about 4 hr and then wake up. Sometimes I can go back to sleep but most often not. Those times that I am able to go back to sleep result in bad dreams. It’s ****ed up. It’s weird because I will go stretches that I wake up at exactly 1 am. I mean, right on the dot.

Stranger still, I am under virtually no stress whatsoever. I’m retired, so life is good. Just can’t sleep.

[DJ_Critterus]

Originally Posted by BOTY

Sorry DJ.

No need to be sorry. I’m used to it, but the docs say it’s weird I’m almost 42, not overweight, and still need the CPAP. I can trace the problem back to my deployment when it started so my claim goes in the end of this month which should put me at 100% with the VA within a few weeks.

[BOTY]

Originally Posted by DJ_Critterus

No need to be sorry. I’m used to it, but the docs say it’s weird I’m almost 42, not overweight, and still need the CPAP. I can trace the problem back to my deployment when it started so my claim goes in the end of this month which should put me at 100% with the VA within a few weeks.

I hope it goes well.

[BOTY]

Originally Posted by Broken Wind

Horrible. I will usually sleep about 4 hr and then wake up. Sometimes I can go back to sleep but most often not. Those times that I am able to go back to sleep result in bad dreams. It’s ****ed up. It’s weird because I will go stretches that I wake up at exactly 1 am. I mean, right on the dot.

Stranger still, I am under virtually no stress whatsoever. I’m retired, so life is good. Just can’t sleep.

I had that for some time 3:15 am every freaking day and no way to go back to sleep.