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Off Topic Off Topic - General non-Corvette related discussion. |
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03-26-2024, 8:12am | #41 | ||||||
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Yes. For my part, with getting older, I have prioritized exercise/wellness, so I spend 4 hours a day actively walking (3 by myself, 1 with doggo), 8 hours sleeping, and the rest of it work/etc. I’m pretty regimented in my daily routine, and it seems to work well for me.
I have plenty of health issues that are through no fault of my own and are beyond my control…but I can control my diet, activity levels, etc. |
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03-26-2024, 11:01am | #42 | ||||||
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At least 10,000 steps a day. On days I run, it is closer to 20 to 30k.
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03-28-2024, 9:26pm | #43 | ||||||
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Garf, 10miles/day for me over the last year. Average is actually just shy of 9 miles/day for 366 days. Around 3 hrs per day or so.
After a year, I'm now taking Saturdays off. |
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03-28-2024, 9:34pm | #44 | ||||||
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03-28-2024, 10:15pm | #45 | ||||||
Due to inflation they are no longer free
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03-29-2024, 6:44am | #46 | ||||||
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16-18k steps a day. I've lost 30 Lbs and working on a whole bunch more.
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03-29-2024, 10:16am | #47 | ||||||
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I walk my pups over 2 miles each day plus all the other walking I do. My heeler is almost 14 so I try not to walk him too hard. Makes it really rough when you have a 3 y/o husky lol.
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04-01-2024, 11:39am | #48 | ||||||
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Had a good month in March. Full 31 days. First time since keeping track I broke the 170 mile count.
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04-01-2024, 12:48pm | #49 | |||||||
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Doesn't have a big thing
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Quote:
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04-01-2024, 12:51pm | #50 | |||||||
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Quote:
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04-01-2024, 12:53pm | #51 | ||||||
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I do get alot of extra steps in by forgetting stuff and having to make 3 trips.
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04-01-2024, 1:15pm | #52 | ||||||
Due to inflation they are no longer free
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People that count how many steps they take a day need to get laid.
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04-01-2024, 2:21pm | #53 | ||||||
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04-02-2024, 8:55am | #54 | ||||||
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04-02-2024, 4:09pm | #55 | ||||||
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He’s still doing pretty good for an old man.
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04-02-2024, 4:28pm | #56 | ||||||
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04-02-2024, 4:40pm | #57 | ||||||
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Prior to retirement I use to run 4 miles 3 times a week and walk 2-3 miles for 3 days .Post retirement walked 4 miles 3 times a week. Then the past few years walking went down to a mile or so due to health issues and then becoming a full time aide for my wife and her health problems. She has improved and just started back to walking 1-1/2 miles 3-4 times a week and increasing the length gradually.
I don't count steps. |
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