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01-28-2012, 4:42pm | #1 | ||||||
Barn Stall Owner #99
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Lemony Fish and Tomatoes Recipe
Tried this the other day and it was awesome! I used cod.
Ingredients 2 tablespoons fresh Italian parsley, coarsely chopped 2 cloves garlic, finely chopped 2 tablespoons extra-virgin olive oil 8 oz fresh pre-diced onions (1 1/2 cups) 4 firm, white fish filets (like cod or haddock; thawed), 20–24 oz 1/2 teaspoon kosher salt 1/4 teaspoon pepper Juice of 2 lemons 1 large, ripe tomato Prep • Chop parsley. • Chop garlic. Steps 1. Preheat oven to 400°F. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add garlic and onions; cook and stir 3–4 minutes or until onions begin to soften. 2. Season both sides of fish with salt and pepper; arrange fish in single layer in 2-quart baking dish (wash hands). Squeeze juice of one and one-half lemons over fish. Slice tomato thinly; arrange slices in overlapping layer on fish. Sprinkle with parsley. 3. Spoon onion mixture over tomatoes. Squeeze juice of remaining one-half lemon over onions. Bake 10–15 minutes until 145°F (or fish is opaque and separates easily). Serve. |
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02-03-2012, 3:39pm | #2 | ||||||
Barn Stall Owner #2558
NCM Supporter '12,'13,'14,'15,'17
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Dayum,good eatin
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02-06-2012, 4:55pm | #3 | ||||||
A Real Barner
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gonna try it.
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