I went from 338 a few years ago to 242 last summer, then I got injured and couldn't do much exercise, then winter hibernation came and I gained back 20 lbs!
Funny how your appetite doesn't slow down as you do.
Started again today, boneless pork loin chop and a big salad for dinner. My goal is 225, which was my football/hockey weight in high school.
Good luck to everybody. You can do it!
