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Originally Posted by FLEXjs
3-5 lbs is ****-all. Could be water retention.
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Could be. Wife says she thinks it's allergies, I might be allergic to Iron.
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Amazing how much beer affects our weight at our age.
When I was young I could drink as much as I wanted and I ate like a Viking and never gained weight as long as I was lifting regularly.
Now.....not so much.
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While I don't doubt any of that is true, I purposely substantially REDUCED my beer intake and increased my running 5 weeks ago because I was having a blood pressure problem.
