Quote:
Originally Posted by Mick
I'm having a bit of a weight problem though. Weigh in today was 223.4, highest since I lost weight due to the diabetes diagnosis in 2011. I've been running 4x per week, and keeping the beer drinking down the last 5 weeks, I don't feel like I am eating any more either, but I am still up 3-5 pounds.  |
3-5 lbs is ****-all. Could be water retention.
Amazing how much beer affects our weight at our age.
When I was young I could drink as much as I wanted and I ate like a Viking and never gained weight as long as I was lifting regularly.
Now.....not so much.