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Originally Posted by Will
Ugh. Too soon. Got 1/2 way through 1st of 3 sets. Sinus Migraine Strikes. Already took 2 Ibuprofen this AM. Just took 2 Extra Strength tylenol. Someone tell me some headache soothing home remedies. It feels like a semi-truck is parked on my forehead.
At least I'm losing weight while on full workout hiatus instead of getting fatter.
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It takes time to get back into shape an being ill of having a health issue sucks. Make sure to listen to your body and avoid injury. The last thing you want to do is hurt yourself and be sidelined for a while. Hang in there
Ran 6.4 miles here in San Diego. They have this path that takes you through the shipyards. It's pretty industrial, great motivation o keep you pace up.
Now I have to behave for dinner and if all goes well when I get home I will at least not have gained a ton of weight this trip.