Thread: Greek Yogurt
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Old 06-24-2014, 6:20pm   #8
Kerrmudgeon
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I love the greek stuff and used to eat it daily...BUT....it spiked my potassium levels to the dangerous level in my blood. Doc said to cool it with yogurt and other potassium rich foods like bananas. Bad for your heart I'm told. Levels back to normal now. I still eat greek as a treat though, just not everyday. .
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