My first real test happened this week when I was on business travel. I've never really concerned myself with what I was eating when dining with colleagues. I think I did pretty well, choosing food that wasn't loaded with calories and eating only what I thought were reasonable portions regardless of what was on the plate.
I'm using that app that TXAG mentioned in the other thread and it's really making me aware of what I'm eating. So far, I've been just at or under my daily calorie goal. I don't weigh myself every day, so I don't know where I stand yet. I'll get to that this weekend.
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