Thread: Here to PUMP you UP - man gets penis stuck in dumbbell weight hole
View Single Post
Old 09-21-2017, 12:06pm   #16
OddBall
A Real Barner
Points: 50,207, Level: 100
Activity: 36.0%
 
OddBall's Avatar
 
Join Date: Jan 2011
Location: Winston Salem NC
Posts: 30,058
Thanks: 10,935
Thanked 10,517 Times in 5,423 Posts
Gameroom Barn Bucks: $29466197
Default
Quote:
Originally Posted by bill_daniels View Post
Well, I use the same weight as this guy, but I do 3 sets of 12.
It is indeed important to go for strength as well as bulk
OddBall is offline   Reply With Quote