Quote:
Originally Posted by sanchez
Hang in there. Try and equate each cookie with some miserable exercise.
|
I combated the shakes by heading to Kroger determined to satisfy my sweet tooth and stay on course.
Kroger Caramel flavored and Apple Cinnamon flavored rice cakes are AWESOME. I don't remember rice cakes being any good. Have they significantly advanced rice cake technology over the last decade or are my taste-buds just changed???
Also bought some Fifty-50 Crunch bars and wafer cookies. Binged on 2 servings (16 cakes) of rice cakes last night @ 9pm and one square of a Fifty-50 Crunch bar. 140 calories in all, still 60 calories less (and a ton less sugar) than one of those snicker doodle cookies that had been taunting me.
I have no desire for one now. The rice cakes satisfy the urge and are guilt free. Already budgeted some into today's menu.
Woke up almost another lb lighter at 213.8 lbs this AM.