Keto Meal prep/breakfast with fathead dough.
Fathead dough rolls. They freeze and reheat really well. I make several batches at a time. Super easy and they’re a good snack.
Breakfast sandwiches: Fathead rolls, hot jimmy dean sausage, cheese. You can add egg but I’m not a huge fan of eggs. Anyhow, these are super heart, so I froze one. They freeze well.
INGREDIENTS
- 2 oz cream cheese
- 3/4 cup shredded mozzarella
- 1 egg beaten
- 1/4 tsp garlic powder
- 1/3 cup almond flour
- 2 tsp baking powder
- 1/2 cup shredded cheddar cheese
INSTRUCTIONS
- Preheat the oven to 425°
- In a small bowl, add cream cheese and mozzarella. Microwave on high for 20 seconds at a time until melted.
- In a separate bowl, whisk egg until beaten. Add dry ingredients and mix well.
- Work mozzarella/cc mixture into dough. Dough will be sticky. Stir in cheddar cheese.
- Spoon dough onto plastic wrap. Dust the top of it with almond flour.
- Fold the plastic wrap over the dough and gently start working into a ball.
- Cover and refrigerate 30 minutes.
- Cut dough ball into 4. Roll each section into a ball. Cut the ball in half. This is your top and bottom bun
- Sit cut side down on parchment paper or very well greased sheet pan.
- Bake 10-12 minutes or until golden and set up.
This dough is also good rolled out and used as pizza crust. (Prebake and then top) You can also make these as sweet dessert rolls. (Google that.)
https://howtothisandthat.com/keto-fathead-rolls/
