Blackened chicken Alfredo - Keto style
Blackened seasoning
1 ½ tablespoons smoked paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground dried thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon salt
Mix all the spices. Toss 4 chicken breasts in the mix in a ziplock bag. Make sure all sides of each piece are coated.
Brown chicken in oven safe pan. Finish off in oven. Serve with noodles and Alfredo sauce.
I used hearts of palm linguini to make it keto friendly. I also added sautéed mushrooms.
With a little more sauce and parm cheese:
I have leftover chicken for a few days, as well.
