Thread: Cardio Music -
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Old 03-11-2017, 9:13am   #24
Jeff '79
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Join Date: Jan 2011
Location: WHERE I LAY MY HEAD IS HOME - REHO BEACH DELAWARE
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Down to 253 lbs
It will be 2 months, on Wednesday,that i started the Bill Phillips thing.
Everything is back where it should be.
I can't believe how fast my body toned up and lost 14 lbs.
I have abs again.
Not bad for 53 years old.

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