Quote:
Originally Posted by mrvette
I have had BAD pains back in 2019, and so they tried all sorts of crap injections but the pains in my right ass/down the leg to the foot arch was persisting....so spine surgery....
and now today it's not spine....although the muscles still ache, the parts that REALLY hurt are the hip joints today.......
some weeks ago I quit morning coffee.....and since then the pains are INCREASED!!!!! WTF???? so today I drank ONE mug off my typical KOFFEE.......and this evening my HIP joints feel better.....
Co Winky Dink or what???   |
Perhaps you need a no impact(recumbent) bike to ride to keep them loosened up.
Friend has bad hip, he rides thd bike for a bit every morning or when feels tight and he said it really helps. If he doesn't ride he's a miserable bitch all day said.
I have one also for hip and knee days.
He cannot bend to stretch the hips out so kinda only alternative.