Thread: Did Flex runaway….again?
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Old 02-19-2024, 11:29am   #34
dvarapala
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Originally Posted by VatorMan View Post
I still wanted to know what intermittent fasting was.
IF is a lifestyle where you limit your eating to a small period of the day. The idea is by fasting for most of the day you give Autophagy a chance to kick in.

YW
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