Thread: Cardio sucks
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Old 02-15-2011, 5:46pm   #23
MEC5LADY
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Quote:
Originally Posted by neece View Post
It takes some perserverance to get to the point to where your brain craves the endorphin rush, and general euphoric feeling it leaves you long after you stop. Extra oxygen and blood flow to the brain is always a good thing.
I love a good endorphin rush. Of course, it helps to have chocolate sitting on the treadmill for when I am finished my four -five miles.
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