went to my Doc about 8 months ago, and BP was 132/84.....
took a reading here with some little battery box and the usual cuff....149/82
took several reading over the last couple daze....last one was this morning
186/95
Yesterday it was recommended by retired .mil neighbors that a take a tablespoon of Apple Cider Vinegar.....I mix it with water so I did that in the AM and PM 2 scoops/day.....
about 5-6 scoops over the last few daze.....
I in trouble, or wait a while??? keep taking the vinegar.....
could I have other issues?? (excluding mental, damnit!!!)
OH, stopped all alky intake too....FWIW......