Quote:
Originally Posted by Will
Just logged my food from the past week of being out of town. It was NOT pretty. Wedding Food, Rehearsal food, restaurant food, travel fast food, etc.
BUT I weighed in at 212.2 before I left. Just weighed in (usually weigh in in the AM) at 213.2.
No damage done it seems. Time for some more progress. |
Bill Whats-his-name (wrote Body For Life) says on one day each week, you can eat whatever you want... two big Macs and large fries, whatever and it pretty much won't affect you overall.
