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Posts Made By:
cmb396
Forum:
Off Topic
04-06-2013, 7:58am
Replies:
422
FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)
Views:
28,924
Posted By
cmb396
Sounds like a good meal plan!:seasix: Don't...
Sounds like a good meal plan!:seasix:
Don't be so quick to cut out the eggs tho, get some of the liquid egg whites, you can either make turkey and egg omelets, or just mix them into your protein...
Forum:
Off Topic
03-25-2013, 2:20pm
Replies:
422
FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)
Views:
28,924
Posted By
cmb396
Up to 210, sorry guys, I'm going the opposite...
Up to 210, sorry guys, I'm going the opposite way, working on getting up to 215 atleast, possibly more, then I will start cutting around the first of May back down to around 200-205.
Forum:
Off Topic
03-13-2013, 9:52am
Replies:
422
FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)
Views:
28,924
Posted By
cmb396
I forgot about bands. I use to use them all the...
I forgot about bands. I use to use them all the time, it's a great form for static resistance. I have 30, 40, and 80lb resistance bands. They are fairly affordable as well, no handles, just giant...
Forum:
Off Topic
03-13-2013, 9:20am
Replies:
422
FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)
Views:
28,924
Posted By
cmb396
I feel your pain bro, was a part time stay at...
I feel your pain bro, was a part time stay at home dad for 3 years, but the other half the time was spent in the gym training folks. Good thing about that was free gym membership and plenty of free...
Forum:
Off Topic
03-11-2013, 7:24pm
Replies:
422
FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)
Views:
28,924
Posted By
cmb396
Fwiw, im an Ace and AFPA certified trainer, if...
Fwiw, im an Ace and AFPA certified trainer, if any of you guys/gals have any questions on strength, cardio, or any type of training, lemme know, ill help however I can!!
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