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Search took 0.00 seconds. Search: Posts Made By: Frizzle

Forum: Off Topic

07-09-2015, 7:37pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

:iagree: I learned this a long time by...

:iagree:

I learned this a long time by myself through many attempts at trying to get as buff as your trainer. Diet is everything, you can't out train a bad diet as you get older.

Forum: Off Topic

04-25-2015, 1:20pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

This is why BMI has no relevance with those...

This is why BMI has no relevance with those individuals who work out.

Forum: Off Topic

03-05-2015, 2:54pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Proper maco nutrients. Proteins are from chicken,...

Proper maco nutrients. Proteins are from chicken, steak, fish, eggs and protein powders.

Carbs, rice, sprouted grain breads, oats.

Fats, nut butter, olive oil and coconut oil.

Basically I...

Forum: Off Topic

03-01-2015, 5:44pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Other then Dab this thread has been dead. ...

Other then Dab this thread has been dead.

As for my Fitness workout goals progress update.

This fall in October I started at 185.5Lbs (6 feet tall). While I am no means 'fat' when compared to...

Forum: Off Topic

08-08-2014, 10:15pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Glad your making progress and smashing through...

Glad your making progress and smashing through plateaus :seasix:

Forum: Off Topic

06-14-2014, 8:08pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Your going about this all wrong. Do you work out?...

Your going about this all wrong. Do you work out? If so... do you lift weights?

IMO the best thing for fat loss... is a "fasted" cardio. Just hit the stair climber for 30 mins before you eat...

Forum: Off Topic

06-04-2014, 8:30pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Nice Job Loco :seasix: Wicked, 1,500 a...

Nice Job Loco :seasix:

Wicked, 1,500 a day? Is that calorie count given to you by your Personal trainer?

Not sure what your activity/body weight currently is but one must be careful of...

Forum: Off Topic

03-02-2014, 10:38pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Long "cardio" running is not the best solution....

Long "cardio" running is not the best solution. It can actually cause you to gain weight in some situations.

Doing a boot camp plyometric work out might be more fun, and a bit easier on your...

Forum: Off Topic

02-26-2014, 8:16pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

Moar motivation Zach Zeiler Cancer Survivor!...

Moar motivation

Zach Zeiler Cancer Survivor!

http://cdn.simplyshredded.com/wp-content/uploads/2014/02/2.jpg

Forum: Off Topic

02-20-2014, 9:42pm

Replies: 422

FAT CAMP (Fitness / Weight Loss / Diet / Exercise / Healthy Cooking MegaThread)

Views: 28,742

Posted By Frizzle

I forget to keep tabs on this thread. Just...

I forget to keep tabs on this thread.

Just to give an update

January 1st, 210 lbs Went on the velocity diet. Calories restricted to 1,400 a day and under 60 grams of carbs. Workout days I went...

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