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Search: Posts Made By: ...Whitepower...
Forum: Off Topic 02-27-2014, 4:52pm
Replies: 422
Views: 28,884
Posted By ...Whitepower...
These work wonders for shin splints. Amazon.com:...

These work wonders for shin splints. Amazon.com: 2XU Men's Non-Stirrup Compression Calf Guard, Black, XX-Small: Sports &...
Forum: Off Topic 02-25-2014, 12:19am
Replies: 422
Views: 28,884
Posted By ...Whitepower...
Some fly by motivation... Dude lost...

Some fly by motivation...




Dude lost a leg and made a come back.. You can lose 10 more pounds. Do work! :cert:


And dance/EDM always makes for good workout music due to the high BPM's.
Forum: Off Topic 11-04-2013, 1:58pm
Replies: 422
Views: 28,884
Posted By ...Whitepower...
Put up or shut up time. I told myself when i...

Put up or shut up time.

I told myself when i hit 25 minutes i'll sign up for a 10k... This way i can hit a target of less than an hour with some room to spare. We'll see how it goes.

...
Forum: Off Topic 07-24-2013, 2:40pm
Replies: 422
Views: 28,884
Posted By ...Whitepower...
:cert:

:cert:
Forum: Off Topic 05-31-2013, 8:26am
Replies: 422
Views: 28,884
Posted By ...Whitepower...
Taking a month off w/ no booze. Last drink was...

Taking a month off w/ no booze. Last drink was Thursday night at BR actually. Running 4 miles a clip 3 times a week and being conscious of my diet and snacking.

Let's see what that yields.
...
Forum: Off Topic 04-17-2013, 9:27am
Replies: 422
Views: 28,884
Posted By ...Whitepower...
:cert:

:cert:
Forum: Off Topic 04-15-2013, 1:28pm
Replies: 422
Views: 28,884
Posted By ...Whitepower...
Truth. I'm close to my goal of a 24.XX...

Truth.

I'm close to my goal of a 24.XX minute 5k, but the diet is the hard part for me. Especially with the work travel and restaurants.

http://i49.tinypic.com/2rrbf54.jpg
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