My keto cooking thread...
Posting random things I make that are keto friendly...
Don’t make fun of my paper plates. :leaving: |
Blackened chicken Alfredo...
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Blackened chicken Alfredo - Keto style
Blackened seasoning 1 ½ tablespoons smoked paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon ground dried thyme 1 teaspoon ground black pepper 1 teaspoon cayenne pepper 1 teaspoon dried basil 1 teaspoon dried oregano ½ teaspoon salt Mix all the spices. Toss 4 chicken breasts in the mix in a ziplock bag. Make sure all sides of each piece are coated. Brown chicken in oven safe pan. Finish off in oven. Serve with noodles and Alfredo sauce. I used hearts of palm linguini to make it keto friendly. I also added sautéed mushrooms. Attachment 54269 Attachment 54270 Attachment 54271 With a little more sauce and parm cheese: Attachment 54272 Attachment 54273 I have leftover chicken for a few days, as well. :cheers: |
Keto breakfast sandwiches (with fathead dough)
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Keto Meal prep/breakfast with fathead dough.
Fathead dough rolls. They freeze and reheat really well. I make several batches at a time. Super easy and they’re a good snack. Breakfast sandwiches: Fathead rolls, hot jimmy dean sausage, cheese. You can add egg but I’m not a huge fan of eggs. Anyhow, these are super heart, so I froze one. They freeze well. INGREDIENTS
INSTRUCTIONS
This dough is also good rolled out and used as pizza crust. (Prebake and then top) You can also make these as sweet dessert rolls. (Google that.) https://howtothisandthat.com/keto-fathead-rolls/ Attachment 54274 Attachment 54275 Attachment 54276 Attachment 54277 |
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Asian fusion tacos? Keto style.
I don’t know. I’m making shit up sometimes. Fried chicken with faux “bread” crumbs. (Pork rinds, cashew flour, grated parm cheese. Toss in food processor.) Avocado oil. You can also use almond flour in place of cashew flour. Spicy peanut sauce. (Natural/no sugar added PB, chili garlic sauce, monk fruit, shoyu, rice vinegar, few dashes of sesame seed oil) Sliced cabbage. Sriracha. Low carb tortillas. The low carb tortillas are considered “dirty” keto but I enjoy them now and then. 😉 And I’m packing up leftover chicken for the freezer. It reheats nice and crispy in the oven. I’m a food prepper. I usually cook on the weekend and freeze for the week. Attachment 54278 Attachment 54279 Attachment 54280 Attachment 54281 Attachment 54282 Attachment 54283 Attachment 54284 Attachment 54285 Attachment 54286 |
Dublin Coddle
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In honor of saint patricks day, I made Dublin Coddle. ☘️
To make it keto friendly, I used turnips instead of potatoes. https://gypsyplate.com/dublin-coddle/ Attachment 54325 Attachment 54326 Attachment 54327 Attachment 54328 Attachment 54329 Attachment 54330 Attachment 54331 Attachment 54332 Attachment 54333 Attachment 54334 |
Dublin Coddle - Finished product
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White Keto Lasagna
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White Keto Lasagna
Used palmini lasagna sheets to make it keto friendly. Sautéed some spinach with olive oil and minced garlic, salt/pepper. Rao’s Alfredo sauce with chicken and mushrooms. Used rotisserie chicken for convenience. Sautéed mushrooms, added chicken, added sauce, heat up for a minute. I kept it on the thicker side with the chicken. I use cottage cheese for the parm/cheese/egg/parsley mixture because I don’t really care for ricotta. (Actually, I was out of parsley.) Layered it up. Noodles, cheese mixture, sauce, spinach, mozzarella cheese, repeat. Tossed in the oven at 400 (425 convection) for about 30 minutes. Covered for the first 20 uncovered for the last 10. Attachment 54596 Attachment 54597 Attachment 54598 Attachment 54599 Attachment 54600 Attachment 54601 Attachment 54602 Attachment 54603 Attachment 54604 Attachment 54605 |
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Cheesy keto skillet bread
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Cheesy Keto skillet bread
I altered the recipe by adding garlic powder. https://alldayidreamaboutfood.com/lo...skillet-bread/ Attachment 54900 Attachment 54901 Attachment 54902 Attachment 54903 Attachment 54904 Attachment 54905 Attachment 54906 Attachment 54908 Attachment 54909 Attachment 54910 |
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Al pastor “lasagna”?
Al pastor, sauce, cheese, jalapeños, low carb tortillas. Topped it with some sour cream and black olives (not pictured). |
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But looking at recipes to try something new this weekend. :waiting1: |
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Oh...Easter Sunday...
Greek style chicken (boneless thighs in yogurt marinade with garlic, lots of oregano, lemon juice and zest), homemade tzatziki, bacon wrapped asparagus and grilled cauliflower. Attachment 55620 |
Looks fantastic. Lots and lots of work.
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Parmesan topped Mahi. Followed this recipe but used less than ½ the mayo that it called for. Same amount of parm and garlic powder.
https://kalynskitchen.com/easy-low-c...parmesan-fish/ Attachment 56571 Attachment 56572 Attachment 56573 Attachment 56574 |
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When I cook, I always make enough to last a few days, plus enough to freeze some. Makes it easier during busy nights/weeks. |
Now that i know you can cook i have fallen deeply in love with you. You need to tell Nox, it's only right. :yesnod:
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You name it, I can probably cook it. Or I can learn to cook it. :D I love cooking. And baking. Christmas cookie time is a big deal here, too. :D Not very keto, though. This past Christmas was… ✔️ Pistachio nut bread ✔️ Oatmeal with rum soaked raisins (soaked overnight for a little bite) ✔️ Peanut butter kiss cookies ✔️ Scottish shortbread ✔️ Orange and walnut Russian tea cakes ✔️ Spicy, candied pecans Attachment 58645 Attachment 58646 Attachment 58647 Attachment 58648 Attachment 58649 Attachment 58650 |
I also cook and i'am a very good cook. I can cook just about anything. We can open up a restaurant down by the beach. Will call it 'Dog and Toots' :yesnod:
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