Blood Pressure and shit....
 

went to my Doc about 8 months ago, and BP was 132/84.....

took a reading here with some little battery box and the usual cuff....149/82

took several reading over the last couple daze....last one was this morning
186/95

Yesterday it was recommended by retired .mil neighbors that a take a tablespoon of Apple Cider Vinegar.....I mix it with water so I did that in the AM and PM 2 scoops/day.....

about 5-6 scoops over the last few daze.....

I in trouble, or wait a while??? keep taking the vinegar.....

could I have other issues?? (excluding mental, damnit!!!)

:issues: OH, stopped all alky intake too....FWIW......

When I go to the doctor, my blood pressure is higher, I weigh more and I'm shorter.:toetap:

I'm on Losartan for BP once daily, 25mg I think. Mine runs considerably higher when I drink, when I lay off the booze and eat healthy it's runs completely normal.

I've heard of using ACV for many things...losing weight, thinning blood, etc...I tried it for awhile, but never noticed any differences. You can also try taking your BP in both arms. You may get a big difference depending on which arm you take it on.

Dude... You're really old right?
Fk it... Your genes will take care of everything.

BP usually varies, take several deep breathes and then retake should be lowered, well at least for me it does

:D



:leaving:

Make sure you use the good stuff. And mix a little local honey in with it :yesnod:

https://tasteofamish.com/wp-content/...RA-00132-1.jpg

I was on BP medicine since my 20’s (71 now) A few years ago I lost a bunch of weight & changed to about a 99.9% vegan diet, & no longer needed the BP meds.

I’ve never heard of apple cider vinegar helping with BP. If your BP is creeping up for no obvious reason, you may want to get checked by your doc.

The Bragg Organic is the exact bottle I have......:seasix:

I dunno if go to doc or not bp this AM was 182/104...:sadangel:

Just now 184/82 makes no sense.....:issues: